Group Exercise Class Timetable

Timetable July 2024

All the available small group exercise classes currently offered throughout the week are listed below. The easiest way to check availability is via the online booking portal - take note select the relevant practitioner when booking. If your preferred class time is not showing as available to book, this is due to being at full capacity of 4-5 participants. However, please feel free to reach out if you would like to be added to the waitlist.

Our clinic is equipped with:

Reformer, Wunda Chair, Trapeze Table, CoreAlign, free weights, Concept2 SkiErg and much more

Our classes are perfect for:

Strength and conditioning, injury rehab, pilates lovers, pre/postnatal, healthy aging and for family training.

Pre-class assessment required prior to commencing classes. All exercise sessions are claimable with private health. Classes have a maximum of 4 people and are 45mins in duration.

Cancellation Policy

Given there is a waitlist for many classes, please provide as much notice as possible if you need to cancel or reschedule your booking so the time can be offered to another client. 

All bookings that are cancelled within 8 hours or less of the scheduled appointment or class will be charged at 50% of the applicable price.