Pilates & Small Group Classes

Our clinic is equipped with

Reformer, Wunda Chair, Trapeze Table, CoreAlign, Barbells & Dumbells, Concept2 SkiErg and much more.

What to expect

We see all clients of all ages and exercise ability. From those who have never stepped foot in a gym to high-level athletes, we will make sure you are comfortable yet challenged to improve.

We always tailor exercise prescription to suit your experience and individual goals and requirements.

A once off pre-class assessment is required prior to commencing classes.

Our classes are perfect for

  • Strength and conditioning

  • Injury rehab

  • Pilates lovers

  • Prenatal & Postnatal

  • Healthy Aging

  • Family and Friend Group Training

All exercise sessions are claimable with private health. Classes have a maximum of 4 people and are 40mins in duration.